‫The tip of the week is don't think about your breathing.
‫Most swimmers think that they don't have the air they need to work on breathing because they want more
‫oxygen.
‫One of the most important things in West swimming technique is to think about the highlights in West
‫women technique.
‫Think about how deep should you stretch how your palms should be how to drag your legs.
‫How to position your head and don't think about breathing because when you float much better and you
‫swim easily.
‫You're going to breathe much better much easily so don't think about breathing.
‫Think about how to log into your muscles how to stretch even more and then you'll feel breathing and
‫swimming is much easier and faster.